This image should not be construed as nutrition advice. Last night, I set a timer for 45 minutes, and wrote down all the fertility...

The month of September was a hot mess for me. I went to 5 weddings, went on my husbands "resident retreat," and my in-laws came to visit....

Weight is a tough topic, especially when it comes to fertility. The mere suggestion that weight loss could improve your chances of...

This morning I saw two posts with very different messages, but they both concerned me. One post was by a woman who was frustrated with...

By Susana Ritchey, MS, RD, LD If I were in your shoes, I’d be skeptical too. Health claims can be outrageous these days, so taking a...