Susana Ritchey MS, RD, LD
Hi! I'm Susana, a registered dietitian nutritionist who provides nutrition coaching for women and couples who are trying to conceive or improve their nutrition during pregnancy.
The internet is a confusing place for all of us, but it is particularly stressful if you're looking for nutrition advice. My goal is to get rid of the noise and help you focus on what matters.
If you're overwhelmed with all the crazy fertility diets and pregnancy supplements out there, let me walk you through it. As a nutrition coach, I provide nutrition advice that is 100% individualized to you. Your body, your preferences, your journey.
If you're ready to maximize your nutrition for conception or your next trimester, contact me today!
A little more about me:
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I work in a metabolic clinic at a children's hospital three days per week as a clinical dietitian.
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I love working with all ages- I wrote my thesis on infant feeding!
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I approach nutrition with a gentle approach. No one deserves to feel shamed or self-conscious about their food intake, or their weight. I work with a weight-neutral approach to maximize your health at any size.
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For patients who do desire to lose weight, I try to emphasize mental health to maintain a healthy relationship with food and decrease feelings of restriction. I believe weight loss should be slow and steady.